Woodland Forager Grain Bowl
A forest-floor-inspired bowl layered with toasted farro, roasted asparagus, baby Bella mushrooms, sweet carrots, and sliced radish —tossed in a lemon-herb vinaigrette and brightened with spring onions and fresh dill. A rooted, refreshing bowl inspired by the first green burst of spring. Finished with wild greens, your choice of protein, and topped with your choice of roasted or raw pumpkin or sunflower seeds for the perfect woodland crunch.
🥗 Ingredients
Protein (Choose One)
✅ Tender Chicken – 24 oz
✅ Pan-Seared Shrimp – 32 oz
✅ Thin-Sliced Sirloin – 24 oz
✅ Roasted Salmon – 24 oz
✅ Paprika Roasted Chickpeas – 30 oz
✅ Vegan Chicken (If Available) – 16 oz
✅ Tofu Extra Firm – 14 oz
Base & Vegetables
✅ Toasted Farro (Bob’s Red Mill) – 16 oz
✅ Asparagus – 16 oz
✅ Baby Bella Mushrooms – 16 oz
✅ Carrots – 16 oz
✅ Radish – 6 oz
✅ Onion Green – 1 oz
✅ Mixed Greens – 5 oz
✅ Lemon Fresh (juiced) – 2 ea
Seeds for Crunch (Choose One)
✅ Raw Pumpkin Seeds – 6 oz
✅ Roasted Pumpkin Seeds – 6 oz
✅ Roasted Sunflower Seeds – 6 oz
Dressing & Seasonings
✅ Avocado Oil – 2 fl oz
✅ Red Wine Vinegar – 0.5 fl oz
✅ Fresh Dill – 0.5 oz
✅ Salt (Pink Himalayan) – 1 g
✅ Black Pepper (Butcher Cut) – 1 g