Athenian Harvest Bowl

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A vibrant, garden-fresh bowl celebrating the flavors of the Mediterranean. Packed with protein-rich chickpeas and quinoa, crisp seasonal vegetables, and creamy hummus, this nourishing dish is finished with a drizzle of avocado oil and a sprinkle of warm spices. A wholesome, plant-based feast that fuels your day with balanced flavors and natural energy.


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  • Fresh Greens Choices-A
  • Hummus Choices
  • Naan choices
  • Yes to Cheese?

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πŸ₯— Ingredients

Fresh Greens (Choose One):

βœ… Fresh Arugula – 5 oz

βœ… Romaine Lettuce – 8 oz

βœ… Baby Spinach – 5.5 oz

βœ… Spring Mix – 5 oz


Grain Base:

βœ… Quinoa – 16 oz


Vegetables & Herbs:

βœ… Fresh Cucumber – 1 eachΒ 

βœ… Red Onion – 4 ozΒ 

βœ… Cherry Tomatoes – 8 ozΒ 

βœ… Fresh Parsley – 1 ozΒ 

βœ… Garlic – 1 clove

βœ… Fresh Lemon – 1 each (juiced)


Dressing & Seasonings:

βœ… Avocado Oil – 2 oz

βœ… Red Wine Vinegar – 2 oz

βœ… Oregano (Greek) – 1 g

βœ… Smoked PaprikaΒ (Spanish) – 1 gΒ 

βœ… SaltΒ (Pink Himalayan) – 1 g

βœ… Black Pepper (Butcher Cut) – 1 g


Hummus Options (Choose One):

βœ… Roasted Garlic  – 10 oz

βœ… Classic Plain  – 10 oz

βœ… Roasted Red Pepper – 10 oz


Cheese Options (Choose One):

βœ… Herbed Feta – 6 oz

βœ… Plain Feta – 6 oz

βœ… Honeyed Goat Cheese – 5 oz

βœ… Dairy-Free Feta – 6 oz


Naan (Choose One):

βœ… Original Naan – 8.8 oz

βœ… Garlic Naan – 8.8 oz

βœ… None – 0.0 oz