Athenian Harvest Bowl
A vibrant, garden-fresh bowl celebrating the flavors of the Mediterranean. Packed with protein-rich chickpeas and quinoa, crisp seasonal vegetables, and creamy hummus, this nourishing dish is finished with a drizzle of avocado oil and a sprinkle of warm spices. A wholesome, plant-based feast that fuels your day with balanced flavors and natural energy.
π₯ Ingredients
Fresh Greens (Choose One):
β Fresh Arugula β 5 oz
β Romaine Lettuce β 8 oz
β Baby Spinach β 5.5 oz
β Spring Mix β 5 oz
Grain Base:
β Quinoa β 16 oz
Vegetables & Herbs:
β Fresh Cucumber β 1 eachΒ
β Red Onion β 4 ozΒ
β Cherry Tomatoes β 8 ozΒ
β Fresh Parsley β 1 ozΒ
β Garlic β 1 clove
β Fresh Lemon β 1 each (juiced)
Dressing & Seasonings:
β Avocado Oil β 2 oz
β Red Wine Vinegar β 2 oz
β Oregano (Greek) β 1 g
β Smoked PaprikaΒ (Spanish) β 1 gΒ
β SaltΒ (Pink Himalayan) β 1 g
β Black Pepper (Butcher Cut) β 1 g
Hummus Options (Choose One):
β Roasted Garlic Β β 10 oz
β Classic Plain Β β 10 oz
β Roasted Red Pepper β 10 oz
Cheese Options (Choose One):
β Herbed Feta β 6 oz
β Plain Feta β 6 oz
β Honeyed Goat Cheese β 5 oz
β Dairy-Free Feta β 6 oz
Naan (Choose One):
β Original Naan β 8.8 oz
β Garlic Naan β 8.8 oz
β NoneΒ β 0.0 oz