Athenian Harvest Bowl
A vibrant, garden-fresh bowl celebrating the flavors of the Mediterranean. Packed with protein-rich chickpeas and quinoa, crisp seasonal vegetables, and creamy hummus, this nourishing dish is finished with a drizzle of avocado oil and a sprinkle of warm spices. A wholesome, plant-based feast that fuels your day with balanced flavors and natural energy.
🥗 Ingredients
Fresh Greens (Choose One):
✅ Fresh Arugula – 5 oz
✅ Romaine Lettuce – 8 oz
✅ Baby Spinach – 5.5 oz
✅ Spring Mix – 5 oz
Grain Base:
✅ Quinoa – 16 oz
Vegetables & Herbs:
✅ Fresh Cucumber – 1 each
✅ Red Onion – 4 oz
✅ Cherry Tomatoes – 8 oz
✅ Fresh Parsley – 1 oz
✅ Garlic – 1 clove
✅ Fresh Lemon – 1 each (juiced)
Dressing & Seasonings:
✅ Avocado Oil – 2 oz
✅ Red Wine Vinegar – 2 oz
✅ Oregano (Greek) – 1 g
✅ Smoked Paprika (Spanish) – 1 g
✅ Salt (Pink Himalayan) – 1 g
✅ Black Pepper (Butcher Cut) – 1 g
Hummus Options (Choose One):
✅ Roasted Garlic – 10 oz
✅ Classic Plain – 10 oz
✅ Roasted Red Pepper – 10 oz
Cheese Options (Choose One):
✅ Herbed Feta – 6 oz
✅ Plain Feta – 6 oz
✅ Honeyed Goat Cheese – 5 oz
✅ Dairy-Free Feta – 6 oz
Naan (Choose One):
✅ Original Naan – 8.8 oz
✅ Garlic Naan – 8.8 oz
✅ None – 0.0 oz